Learn how to respond when someone around you is faced with a life-threatening emergency such as a stroke, heart attack and choking. Sign up for our next class on Tuesday, November 19th from 6:30-8:30 p.m. https://bit.ly/2Nu4DB6

We all feel stressed from time to time. But if you experience stress over a prolonged period of time – chronic stress – it could affect your health. Julie Bomengen shares tips to help people identify and effectively respond to the stressors in their lives....

Most people know how to care for minor cut or scrape. But what about bleeding from a more serious injury? On Wednesday, November 20th, Copley Nurse Educator Dale Porter, RN will teach a seminar about how to respond when faced with a bleeding emergency while...

How can you tell if it's the flu? Flu symptoms include:
🤒 Fever or feeling feverish/chills
🤭 Cough
😶 Sore throat
🤧 Runny or stuffy nose
😞 Muscle or body aches
🤯 Headaches
😴 Fatigue

Winter’s coming…. Even the most seasoned Vermonter can learn a thing or two about how to quickly adapt to the cold.

Feeling worn out? Between work, family, friends, and giving back, it’s tough to carve out time for yourself! Live Well Lamoille Blogger Emily Neilsen shares 5 simple ideas you can use to practice self-care.

From lowering stress to boosting self-confidence, research has shown that volunteering offers many health benefits. This week on Live Well Lamoille, Dan Regan encourages readers do yourself a good deed and volunteer to help others.
https://www.livewelllamoille.com/volunteer/

Vermont Cares provides a mobile van service at the North Central Vermont Recovery Center in Morrisville the 1st Monday of every month from 10am – 12noon. The van provides free syringes, safe disposal of used syringes, safer injection supplies, overdose reversal kits, HIV/HCV testing, treatment...

Welcome to November! It’s time for:
🍎 Apple picking
🎃 Pumpkin everything
🍂 Playing in the leaves
💉 Flu shots.

We can help with one of those. Join us at a Community Flu Vaccine Clinic on Monday,...

With daylight saving time ending this weekend, many walkers, runners, and cyclists will soon find themselves pounding the pavement in the dark. Caleb Magoon shares tips to stay safe in the dark.

How lucky are we to live in one of the best hiking areas in the country? What is your favorite local walking or hiking trail?

Copley Hospital may be a small hospital, but it's a big part of our community! From birthing classes to flu vaccine clinics to healthy living workshops, Copley provides events to help people of all ages manage their health. Check out our community event calendar.

October marks the start of flu season. Still need convincing to get a flu shot? Here are answers to common questions and misconceptions about the flu shot.