Read the latest Live Well Lamoille blog post from local business owner, Caleb Magoon.

Looking forward to seeing you at the Copley 5K Run/Walk for the Heart. It's this Saturday (10/1) at Oxbow Park in Morrisville.
Online registration is closed but you can still register the day of the race. Registration opens at 9:00am.
www.copleyvt.org/support-copley/events/copley-run-for-the-heart/

Get a healthy start to next weekend's Rocktoberfest festivities at Copley Hospital’s Run for the Heart.

Happy #FirstDayofFall! Beautiful leaves, lower temperatures, and shorter days are coming — but so is flu season. Make sure to get vaccinated to protect yourself and your loved ones.

Join us on Saturday, October 1 for Copley Hospital’s 2nd annual family-friendly 5K Run/Walk for the Heart along the Lamoille Valley Rail Trail. To sign up, visit http://bit.ly/2cDGr0N.

Are your children due for their annual physical exam? The Vermont Department of Health - Morrisville's Valerie Valcour explains the importance of the relationship between kids and their doctors. http://www.livewelllamoille.com/back-to-school-health/

Expecting a baby? Join other families for a 5-week child birth education class, beginning September 22. Visit http://bit.ly/2c0jT6M to learn more and register.

Steve Ames of Lamoille Valley Building Bright Futures explains the importance of early childhood education and shares a great local resource for parents. Read the blog post here:
http://www.livewelllamoille.com/145-2/

Good opportunity to learn basic first aid...

Sign up for our community-based first aid class on September 13 to learn how to recognize and respond appropriately to emergencies. http://bit.ly/2bIsvCc

Stress can wreak havoc on your body, resulting in all sorts of unexpected aches and pains. It can affect your affect your muscles, joints, heart, lungs, skin, stomach....the list goes on! What do you do to manage your stress?

Did you know you need vaccines throughout your life? Even if you were fully vaccinated as a child, the protection from some vaccines you received can wear off over time and you may need a booster. There also are specific vaccines that you may need...

Breastfeeding can be hard at times. Here are common breastfeeding challenges and ways to handle them. http://bit.ly/2bFcWb0

There is much more to healing than meets the eye. This week on the Live Well Lamoille blog, Mary L. Collins of Lamoille Home Health and Hospice reflects on the importance of spiritual and social healing. http://www.livewelllamoille.com/ways-of-healing/